on another note...
i've never been so tired in my life. on monday i got up and went to my 8am class and got out around 11. afterwards i went home and crashed...basically, i shut down lol. i can get through a day with no less then 3.5 hours of sleep. i guess the late nights staying up for projects and studying to the 6am alarms waking me up for work have taken their tole lol. i never take naps really...unless i get off of a plane and i've lost all of my 3 hrs of sleep or i've been going...going...and going for weeks straight with very little sleep each night. i like being busy and productive though...it keeps my mind off of other things.
last night was another al-non meeting and negative thoughts was the topic...so there was a lot said. the group was small last night and i was more comfortable speaking this time. one idea that was thrown out there was a "put away box"...meaning, taking an old shoe box or any kind of box and making a slit in the top and whenever something was worrying or aggrivating you...right it down on a sheet of paper and put it away. sounds corny but i'm gonna try it lol...we'll see how it works.
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